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Sleep: The Most Critical Yet Often Neglected Foundational Need

Sleep: The Most Critical Yet Often Neglected Foundational Need

By Dr. David YoderDoctor of Chiropractic, Vagus Nerve Health Expert Maslow's Hierarchy of Needs is a psychological theory that outlines the fundamental aspects of human motivation. It is often depi...

Harnessing the Power of Vagus Nerve Stimulation for Career Women's Health

Harnessing the Power of Vagus Nerve Stimulation for Career Women's Health

By Dr. David YoderDoctor of Chiropractic, Vagus Nerve Health Expert In the fast-paced world of career women, balancing work responsibilities, personal life, and health can be challenging....

Unlocking the Secrets of Insomnia and Nervous System Regulation for Women

Unlocking the Secrets of Insomnia and Nervous System Regulation for Women

Multiple studies have shown that the prevalence of insomnia is higher in women compared to men, with rates approximately 1.5 to 2 times higher in women of the same age group. This could be attribut...

Deliberate Rest: Efficient Methods for Rapidly Restoring Energy

Deliberate Rest: Efficient Methods for Rapidly Restoring Energy

When it comes to rest, many people think of it as an optional part of their work schedule and try to minimize rest time in order to increase productivity. However, in reality, deliberate rest can a...

The Hidden Cause of Fatigue: It's Not Your Muscles, but Your Nervous System

The Hidden Cause of Fatigue: It's Not Your Muscles, but Your Nervous System

"There's no specific reason, but I consistently feel lethargic." "Despite getting enough sleep, the feeling of exhaustion persists." "After a day of outdoor relaxation, my mind remains foggy." If y...

The Scientific Effects of Vibration Therapy on Insomnia and Sleep Disorders: Promoting Restful and Rejuvenating Sleep

The Scientific Effects of Vibration Therapy on Insomnia and Sleep Disorders: Promoting Restful and Rejuvenating Sleep

Explore the fascinating world of vibration therapy and its potential effects on insomnia and sleep disorders. Backed by scientific research and expert insights, this blog post delves into the promi...

Combining Vibration and Pink Noise: A Powerful Sleep Aid for Drug-Free Insomnia Solution

Combining Vibration and Pink Noise: A Powerful Sleep Aid for Drug-Free Insomnia Solution

Explore the powerful combination of vibration therapy and pink noise in the MindLax Sleeping Mat, a drug-free sleep aid that offers a solution to insomnia and sleep disorders. By incorporating the ...

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Hear from Our CXO #1-Nigel on 2023.8.11

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